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Healthy Living

Healthy Living
Monthly articles on overall health improvement, including articles on fitness, nutrition and family living.

September 2008 Healthy Living

Fitness

Experts Sound Off on Workout Grunting

Water Workouts Work for Arthritis Patients

Pre-Workout Stretching Won't Prevent Sore Muscles

Study Shows How Exercise Helps Women's Hearts

Too Much TV Can Raise Kids' Blood Pressure

Nutrition

Whole Grains Do a Heart Good

Almost a Third of U.S. Kids Use Supplements

Fish Safe for Pregnant Women to Eat

Garlic May Ward Off Heart Woes

Vitamin D Won't Help Prevent Most Cancers

Mind & Body

Conscientious People Less Prone to Alzheimer's

As Sunlight Fades, Look Out for SAD

Diet, Lifestyle Changes Cut Some Infertility Risk

Meditation a Quick Fix for Stress

Scientists Spot Brain Center for 'Out-of-Body' Experience

Family & Home

Woman's Hips Might Indicate Daughter's Breast Cancer Risk

Mom's Low Cholesterol Tied to Preemie Births

Family Infighting Hurts the Heart

Intervening in Preschool Years Can Prevent Juvenile Delinquency

Childlessness Bothers Men More Than Women