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Healthy Living

Healthy Living
Monthly articles on overall health improvement, including articles on fitness, nutrition and family living.

March 2008 Healthy Living

Fitness

Small Steps Lead to Healthier Hearts for Women

Weightlifting During Dialysis Combats Muscle Wasting: Study

Exercise May Help Ward Off Parkinson's Disease

New Drug Counteracts Overeating

U.S. Arthritis Numbers, Costs Soaring

Nutrition

Fruits and Vegetables Fight Off Cancer

Dark Chocolate, But Not Tea, Takes a Bite Out of Blood Pressure

Omega-3 Fatty Acid May Thwart Alzheimer's Disease

TV Diners Miss the Big Health Picture

New U.S. Standards Look to Limit Junk Foods in Schools

Mind & Body

Harnessing Tai Chi's Quiet Strength for Health

Fish Oils Delay Cognitive Decline, Studies Find

Spirituality Influences Health, Most U.S. Doctors Say

Deep Brain Stimulation Can Boost Memory

Insomnia Hits 'Night Owls' Harder

Family & Home

Heavy Drinking in College May Harm Heart

Kids' Head Injury is Often Repeated: Study

Genes May Predict Elderly Blindness Risk

Researchers Identify Genes for Childhood Seizures

Cleaning Products Pose Child Poison Dangers